Quick Saucy Chicken Stir-fry
From chefwannabeone 15 years agoIngredients
- 3 tbsp oil shopping list
- 1 cup broccoli flowerets shopping list
- 1 cup cauliflowerets shopping list
- 3/4 cup 2 inch julienne-cut carrots shopping list
- 1/4 cup green onion slices shopping list
- 1 garlic clove, minced shopping list
- 3 chicken breast halves, skinned, boned and cut into 1 inch pieces shopping list
- 1/2 cup Miracle Whip salad dressing shopping list
- 1/2 tsp ground ginger shopping list
- 1 tbsp soy sauce shopping list
- Hot cooked white rice. shopping list
How to make it
- In a large skillet or Wok heat 2Tbsp oil over meduim-high heat.
- Stir-fry chicken until no longer pink. Remove chicken from skillet or Wok and set aside.
- Add 1 Tbsp oil to skillet or Wok and add garlic, green onion and sauté 30 seconds.
- Add broccoli, cauliflower and carrots and Stir-Fry until crisp tender.
- Add chicken to the skillet or wok.
- Stir in ground ginger. Mix well.
- Lower heat.
- Add Miracle Whip, Mix well.
- Add Soy Sauce, Mix well.
- Heat until just bubbling.
- Serve immediately over hot white cooked rice.
- Other Options: I have subtracted the cauliflower (because I don't like it) and have added slivered almonds. For the julienne carrots buy already shredded ( nice short cut). I have also added more cloves ( total 3) of garlic as we love garlic and sometimes have to add more Miracle Whip if too dry. I also cut down the chicken as there are only the two of us.
- Just adjust vegetables, meats and such to suite your taste.
- Believe me this is a very tasty stir-fry.
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