Oven Baked Lemon Pepper Boneless Skinless Chicken Breasts
From donman 15 years agoIngredients
- 4-6 boneless skinless chicken breasts shopping list
- 1 large lemon shopping list
- Freshly ground black pepper shopping list
- salt shopping list
- garlic powder shopping list
- onion powder shopping list
- Pam cooking spray shopping list
How to make it
- Trim the fat and rinse the chicken breasts with cold water.
- Pat the chicken dry with paper towels and put on a large plate skin side down.
- Pierce the chicken several times with a small knife while the chicken is on the plate.
- Add the zest of ½ the lemon and then the juice of ½ the lemon to the chicken.
- Sprinkle on the chicken (to taste) the black pepper, salt, garlic powder and onion powder.
- Turn the chicken over and repeat the lemon and seasoning steps.
- Cover the chicken with aluminum foil, refrigerate and marinate the chicken about an hour.
- Remove from the refrigerator and let come to room temperature for about ½ an hour. (Covered)
- Preheat oven to 350 degrees F.
- Lightly spray an oven-safe Pyrex dish with PAM.
- Arrange the chicken in the Pyrex dish.
- Place into oven and bake uncovered for 20 to 30 minutes, or until juices run clear or the internal temp is about 150-160 degrees F.
- Remove from oven and cover with aluminum foil.
- Let rest for about 10 minutes.
- Spoon juices over chicken and serve.


The Rating
Reviewed by 16 people-
This sounds really tender.
Five forks and a big smile.trigger in loved it
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What could be simpler. I was looking for a way to do chicken tonight (that is, once I get off my .... and go to the store and buy it - spent too long todayroaming around this site!) This looks just the ticket. Thanks!
How you doing Donnie....moresitbynellie in Glasgow loved it
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looking yummy my friend when is din din ???
haha
great job as always ........
tinkminitindel in THE HEART OF THE WINE COUNTRY loved it
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