Pow Pow Protein Power Drink
From mystic_river1 16 years ago
- - to make
- Serves 1
This is my power drink. Gets my motor started and running smooth and easy.
Ingredients
- 1/2 to 1 cup frozen fruit ( pictured is dark cherry) shopping list
- 1/2 -1 cup milk shopping list
- 1 heaping tablespoon plain, vanilla or lemon yogurt shopping list
- 1 measure protein powder of your choice shopping list
- 1 packet stevia plant sweetener shopping list
- shaved ice shopping list
How to make it
- Place in blender
- start on low, then liquify
- pour in chilled glass
- Serve with straw and spoon
- ===============
- that's it...enjoy
- show the love ...make one for someone you care for and make health contagious.
The Rating
Reviewed by 5 people-
I make power drinks every morning and yours sounds like it belongs in the winner circle. Love the fruit flavor
High Five Joymarie
Michael
trigger
in loved it
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I can't handle too much more than this for breakfast, but then with this, why would I need to? Wonderful. Sounds great for the new school year.
morninlite
in Kalamazoo loved it
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It is sure a 55555 to me, thanks Jm!! :)
lanacountry
in Macon loved it
Reviews & Comments 4
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