Mashed Plantains Mangu
From dcruzarelli 17 years ago
- 35 minutes to make
- Serves 4
This dish i must say represents my dominican culture. We eat it mostly for breakfast. Mangú closely resembles mash potatoes in appearance and texture but the flavor is very different. It is made from the green plantain (platano),the hard banana looking vegetable that is seen everywhere in the country. Read more There are as many different ways to prepare mangú as there are preparers..Here is my version. See less
Ingredients
- 4 Unripe plantains shopping list
- 4 Tablespoons of butter( salted or unsalted) shopping list
- 2 tablespoons of oil shopping list
- 2 large red onions Sliced shopping list
- 1 Tablespoon of vinegar shopping list
- 1 quart of cold water shopping list
- salt shopping list
How to make it
- Peel the plantains and cut into 8 pieces
- Place the plantains,water and the salt in a pan.Bring to a boil and cook for 20 minutes, until plantains are tender then lower heat(leave plantains in pot we will need the water it was boiled in)
- Heat a tablespoon of oil in a frying pan, sautee the onions until translucent, add some salt and the vinegar.
- Take the Plantains out of the water(1 pce out a time) and mash them with a fork. add the butter and some of the reserved boiled water and keep mashing. Take some more plantains and repeat this process until it is very smooth.
- Serve with onions.
- Can also be served with Fried or scrambled eggs,Fried White Cheese and/or Dominican Salami(yummy)
- Any combination of these yummy food will make you feel as you have gone on a trip to DR while still remaining in your kitchen.
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" It was excellent "