Ghallaba Finally
From phaggood 17 years ago
- 30 minutes to make
- Serves 6
From my blog: Ghallaba First, cut up a large red onion into quarters. Separate sections, toss in 2tbsp olive oil, salt and pepper and spread in single layer on cookie sheet. Place in 425 degree oven for at least 30mins which should elapse why preparing the following. Read more Next, put some rice (I did white basmati, will probably do brown next time) in the rice cooker. Now down to cooking. See less
Ingredients
- 1 large red onion, quartered, for roasting shopping list
- 8oz whole frozen green bean shopping list
- 4oz crinkle cut carrots shopping list
- 1 whole red pepper, julienned shopping list
- 1 small white onion, diced shopping list
- 2 cloves garlic shopping list
- 1/2 lemon shopping list
- 2 tbsp 7 spice shopping list
- 2 stalks celery, sliced on bias shopping list
- 4tbsp olive oil shopping list
- 15oz can stewed tomatos shopping list
- 1 tbsp Vegeta dried broth shopping list
How to make it
- Unless you have a 20,000+ BTU stovetop, you're going to need a very heavy cast iron skillet as this is a stir-fry.
- Part 1:
- First, cut up a large red onion into quarters. Separate sections, toss in 2tbsp olive oil, salt and pepper and spread in single layer on cookie sheet. Place in 425 degree oven for at least 30mins which should elapse why preparing the following. Next, put some rice (I did white basmati, will probably do brown next time) in the rice cooker. Now down to cooking.
- Part 2;
- Heat the skillet on high for 5 mins until water droplets explode in the pan.
- Add olive oil until it smokes, add onion, green beans and carrots and peppers.
- Stir fry until beans begin to get color, add garlic, keep cooking until the garlic really begins to brown.
- Grab the roasted red onion from the oven and toss into the mix.
- Add 7 spice, Vegeta, then the whole can of tomatoes.
- After tomatoes are heated through, squeeze lemon over all, turn off fire and serve over rice - this is also good over hummous or by itself maybe with some pita.
People Who Like This Dish 4
- mimisworld4u Greenville, NC
- lowcountrycook Mt Pleasant, SC
- choclytcandy Dallas, Dallas
- phaggood Detroit, MI
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The Rating
Reviewed by 2 people-
Thanks phaggod for posting the recipe and thanks to hal cat for the alterations. This sounds like a great recipe.
choclytcandy
in Dallas loved it
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" It was excellent "