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Fruit Lax Recipe

Ingredients

How to make it

  • Pour the boiling over the senna leaves. Let steep 10-15 minutes, then strain the leaves out. Longer is not better. Do make sure that the leaves have lots of room ie use a big pot.
  • Put all the ingredients and the senna liquid into a large non-stick pan and cook for about 30 minutes (until soft and liquid is absorbed). Stir often.
  • Process with blender in small amounts.
  • Keep in refrigerator. I keep our a pint jar and freeze the rest. No problems after six months of doing this.
  • Start with one tablespoon each morning and build up from there. I take 2 tablespoons a day along with fibersmart 1 serving and bowel cleanse 1 serving. This combination works REALLY well,
Steeping the senna leaves using a steamer.   Close
The simmering pot of fruitmix and senna tea.   Close
The blender shouldn't be filled more than half full of hot liquid.   Close
Use a towel and press down before turning on the blender.   Close
Filling the jars   Close

Reviews & Comments 2

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    " It was excellent "
    henrie ate it and said...
    Great post Darlene, it really works good, you have my 5
    Was this review helpful? Yes Flag
  • way2nrml 17 years ago
    I have heard that making a tea from strawberry leaves will help to relieve constipation. I have not tried it, but for those who suffer, it could be worth a try.
    Was this review helpful? Yes Flag

The Cook

darmorrow North Vancouver, CA

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