Mashed Potatoes With Zucchini Ragout
From pointsevenout 17 years agoIngredients
- POTATOES: shopping list
- 2# yukon gold potatoes, cubed shopping list
- 2T extra virgin olive oil shopping list
- 1/2t salt shopping list
- 1/4t freshly ground black pepper shopping list
- 3/4c 2% reduced-fat milk shopping list
- 4c torn spinach shopping list
- 1/2c green onions, minced shopping list
- RAGOUT: shopping list
- 2t extra virgin olive oil shopping list
- 1 1/2c onion, thinly sliced shopping list
- 1t dried oregano shopping list
- 2 garlic cloves, minced shopping list
- 1# cremini mushrooms, quartered shopping list
- 3c zucchini, 1/2" cubed shopping list
- 2c water shopping list
- 1/4c fresh basil, chopped shopping list
- 2t black olive paste shopping list
- 1/2t salt shopping list
- 1/4t freshly ground black pepper shopping list
- 1 (14.5 oz) can diced tomatoes, undrained shopping list
- 6T (1 1/2 oz) grated fresh parmesan cheese shopping list
How to make it
- Place potatoes in a large saucepan, cover with water. Bring to a boil. Reduce heat; simmer 15 minutes or until tender, drain.
- Return potatoes to pan; add 2 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Mash potatoes with a potato masher to desired consistency. Cover and keep warm.
- Heat milk over a medium heat in a large nonstick skillet to 180* or until tiny bubbles form around edge (do not boil). Stir in spinach; cook 1 minute or until spinach wilts. Add milk mixture and green onions to potato mixture, stirring well until combined.
- To prepare Ragout, wipe skillet with paper towels. Heat 2 teaspoons of oil in pan over medium heat. Add sliced onion, oregano, and garlic; cook 5 minutes or until lightly browned, stirring frequently. Add mushrooms; cook 7 minutes or until mushrooms are tender, stirring frequently. Add zucchini; cook 5 minutes or until zucchini is tender, stirring frequently.
- Stir in water and next 5 ingredients, simmer, uncovered, 15 minutes, stirring occasionally. Serve ragout over potatoes, and sprinkle with cheese.
- Serving size; 1c potatoes, 1c ragout, 1T cheese; 307 calories; 28% from fat.
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