Caveman Crunch Bars
From Valoriest 9 years agoIngredients
- 3/4 Cup Raw almonds shopping list
- 3/4 Cup Raw Macadamia Nuts shopping list
- 1/4 Cup Raw Pepitas shopping list
- 1/4 Cup Raw Sunflower Seeds shopping list
- 1/4 Cup Shredded Unsweetened coconut shopping list
- 1/2 Cup Dried Cranberries shopping list
- 1/2 Cup coconut Oil, Melted shopping list
- 1/4 Cup Raw Organic Honey shopping list
- 2 Eggs shopping list
- 2 Tbsp cinnamon shopping list
How to make it
- Preheat your oven to 400 Degrees F
- Place your almonds and macadamia nuts in your food processor and continue to pulse until you have tiny chunks, you don\’t want the consistency of flour, keep it rough.
- Transfer the mixture to your mixing bowl and add all of the remaining ingredients
- Mix well by hand to ensure an even distribution of ingredients
- Grease a 9×9 Square baking dish with coconut oil and then transfer your nut mixture to the dish
- Bake in your preheated oven for 20-25 minutes or until the center of your bars pass the toothpick test
- Once done, remove from the oven and let cool on the counter in the pan
- Once you can handle the pan without oven mitts, place the bars in the refrigerator and let cool completely
- Remove from the fridge and then slice into bars of the size of your choice
- Individually wrap them in plastic wrap and leave at room temperature or place back in the refrigerator and take them everywhere as snacks
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