Beer Battered Oven Fried Fish
From frankieanne 12 years ago
- 30 minutes to make
- Serves 4 to 6
I looked for a beer battered baked fish here and couldn't find one so I went to Google. I found this on food.com but the person who posted it said it was from Cooking Light. This had a nice crispy crust to it. I posted the recipe as written with my notes in parentheses.
Ingredients
- 1-1/2 Tbs vegetable oil (I used a vegetable/canola blend) shopping list
- 1 cup flour shopping list
- 1/2 tsp pepper shopping list
- 1/4 tsp garlic salt (I used 1 tsp of garlic powder and 1/4 tsp of salt) shopping list
- 2/3 cup beer shopping list
- 2 egg whites shopping list
- 2 cups dry breadcrumbs (1 should be enough - I used 1-1/2 cups and threw half of it away) shopping list
- 1/2 cup fresh parsley, chopped (adjust if you cut down on the breadcrumbs) shopping list
- 1-1/2 lbs firm white fish fillets such as grouper, catfish or tilapia cut into 4" x 1" strips (I used cod) shopping list
- cooking spray shopping list
How to make it
- Preheat oven to 450F.
- Coat the bottom of a jelly roll or baking pan with vegetable oil.
- Combine flour, pepper and garlic salt in large bowl.
- Add beer and stir well.
- Beat egg whites until stiff peaks form.
- Gently fold egg white into the flour mixture. See Photo
- Have a sip of the leftover beer (this was my addition :D).
- Dip one fish strip into the flour mixture and then dredge in the breadcrumb mixture. Place on the prepared baking sheet.
- Repeat with the remaining fish strips.
- Lightly coat strips with cooking spray (I forgot to do this!).
- Bake in preheated oven for 15 minutes or until the fish flakes easily with a fork.
- Remove from the oven.
- Preheat broiler.
- Broil the fish strips one minute or until the tops are lightly browned.
Egg whites folded into the flour mixture.
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The Rating
Reviewed by 1 people-
Catfish is my choice!!! Yum!
mommyluvs2cook
in Santa Fe loved it
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Hehe, I changed my catfish choice to red snapper. Kiddo ate his plain, husband ate his with cocktail sauce, and I ate mine with just some lemon squeezes. Very nice recipe! Added this to the IMI group --------> more
mommyluvs2cook
in Santa Fe loved it
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