Rice-crust Spinach Quiche
From beautidiva 14 years agoIngredients
- 1-1/2c cooked brown rice shopping list
- 1c shredded swiss cheese divided shopping list
- 1/4 tsp curry powder shopping list
- 3/4 c egg subsitute shopping list
- 1 pkg frozen spinach thawed and squeezed shopping list
- 3/4 c evaporated skim milk shopping list
- 1 small can mushrooms or 1/2 c fresh shopping list
- 2 T chopped onion shopping list
- 1/4 tsp garlic powder shopping list
- 1/8-1/4 tsp pepper shopping list
How to make it
- Combine rice, 1/2c cheese, 1/4 c egg subsitute and curry powder
- Press into a 9in pie plate.
- Microwave 5 minutes or until firm
- Combine Spinach, milk, mushrooms, cheese, egg subsitute, onion, and seasonings.
- Microwave 50% for 20 minutes
- Cool 5 minutes
- When figured it came to 2.6 plus points so I rounded it to 3
People Who Like This Dish 2
- Natalielevine10 Nowhere, Us
- lovebreezy Colorful, CO
- beautidiva Missouri, Mo
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