Creamy Vegetable Casserole - Diabetic Friendly
From spinach1948 15 years ago
- 30 minutes to make
- Serves 6
This casserole can be assembled in a snap for last minute gatherings. You can modify this with other vegetables. Adapted from a recipe posted in the Taste of Home along with the photo.
Ingredients
- Ingredients; shopping list
- 1 package ( 16-oz ) frozen blend of broccoli, carrots, and cauliflower shopping list
- 1 can ( 10 ¾ -oz ) condensed cream of mushroom soup, undiluted or low-fat shopping list
- 1 carton ( 8-oz ) spreadable garden vegetable cream cheeseor low-fat shopping list
- ½ to 1 cup seasoned croutons shopping list
How to make it
- Preheat oven at 375 F.
- Prepare vegetables according to package directions; drain and place in a bowl. Stir in soup and cream cheese. Transfer to a greased 1 quart baking dish. Sprinkle with croutons. Bake, uncovered, at 375 F. for 25 minutes or until bubbly. Yield: 6 servings.
- Nutritional Values: Serving size 1 cup, Calories per serving: 212, Fat: 16g, Cholesterol:38mg, Sodium: 650, Carbohydrate: 11g, Fiber:2g, Protein: 4g.
- Note: This is a Diabetic Friendly recipe.
People Who Like This Dish 5
- icetene33 Nowhere, Us
- deercreek Nowhere, Us
- misslizzi Philadelphia, PA
- mystic_river1 Bradenton, Florida
- clbacon Birmingham, AL
- spinach1948 Dorchester-Boston, MA
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