Diabetic Friendly English Muffin Breakfast Sandwich
From carmenbigred 15 years agoIngredients
- 2 English muffins, split into halves and toasted shopping list
- 2tbs. plain fat-free yogurt shopping list
- 1tbs. dried tarragon shopping list
- 4 slices Canadian bacon shopping list
- 4 large tomato slices; 1/4 inch thick shopping list
- 2 slices reduced-fat swiss cheese, cut crosswise into halves shopping list
- 4 poached eggs, kept warm shopping list
- paprika shopping list
How to make it
- Preheat broiler. Place muffin halves on baking sheet or broiler pan.
- Combine yogurt, mustard and tarragon in small bowl; stir until well blended. Spread 1/4 of yogurt mixture evenly over each muffin half. Top each muffin half with Canadian bacon and tomato slice. Top each tomato slice with cheese slice half.
- Place muffin halves on broiler pan; broil 4 inches from heat source 1 minute or until cheese begins to brown slightly. Top with poached eggs. Sprinkle with paprika.
People Who Like This Dish 3
- mandymoore Wiggins, Ms
- tablescape FL
- carmenbigred Columbia, SC
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The Rating
Reviewed by 1 people-
Bacon, tomatoes and cheese. How can you beat that combination. a 5 fom me.
tablescape in loved it
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