ZESTY BARBECUE SAUCE for DIABETICS
From spinach1948 15 years ago
- 10 minutes to make
- Serves 18
This Barbecue sauce is just as tasty as the non-Diabetic type and healthy-er. My diabetic educator gave me this recipe back in 2004.
Ingredients
- Ingredients: shopping list
- 1 ½ cups no-salt-added tomato sauce shopping list
- 1/3 cup lemon juice shopping list
- 1 ½ Tbs. granulated brown sugar substitute ( Such as brown sugar Twin) shopping list
- 3 Tbs. cider vinegar shopping list
- 2 Tbs. low-sodium worcestershire sauce shopping list
- 2 tsp. Minced garlic shopping list
- 1 ½ tsp. Prepare mustard shopping list
- ¾ tsp. ground red pepper shopping list
- ¼ tsp. black pepper shopping list
How to make it
- Combine all ingredients in a medium saucepan. Bring to a boil; cover, reduce heat, and simmer 20 minutes.
- Brush over chicken or pork while grilling or broiling.
- Serving Size: ¼
- Calories per serving: 6, Carbohydrate:1.5g, Sodium: 9mg, Others are 0
People Who Like This Dish 2
- cuzpat Sikeston, Mo
- hungrybear Miner, MO
- crazeecndn Edmonton, CA
- spinach1948 Dorchester-Boston, MA
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The Rating
Reviewed by 2 people-
Nice one! high 5
cuzpat
in Sikeston loved it
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Very good
hungrybear
in Miner loved it
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