Body Wraps
From karlyn255 15 years agoIngredients
- Body Wraps shopping list
- ************************** shopping list
- Essential oil Body Wrap shopping list
- 30 Ledum oil shopping list
- 15 grapefruit oil shopping list
- 10 lemon oil shopping list
- 10 lemongrass oil shopping list
- 10 Cypress oil shopping list
- 4 oz. V-6 Mixing oil or Massage oil Base shopping list
How to make it
- I've been experimenting on my own and here's the procedure that I am using with the oil recipe above.
- Layer the massage table with a tarp (silver lining up)[I got a 6 X 9
- ft one on sale for $5.99], a wool blanket, a bed sheet, and a thin
- plastic sheet (like the cheap drop cloth you can buy for painting for
- $1.00 at Dollar General & can be cut in half).
- Lay down on top of the plastic and have someone rub the oil blend all over your body (omitting the chest area).
- This includes legs, feet, arms, and hands.
- We used approximately an ounce of the mixture.
- After the oil is applied, have the person bring the plastic tightly
- around you tucking it between your legs and between your arms and
- body.
- Then the sheet (wrapping it as if you were wrapping a baby in a
- receiving blanket).
- Next put a large hot towel over your body, then wrap the blanket around you and finally the tarp.
- Stay in this cocoon for 45 minutes to an hour.
- After you are unwrapped you will be wet
- from the fluid you have shed.
- It might be wise to wrap up in a dry sheet,towel or blanket to cool down for a while.
- I don't shower because I want the oils to stay on my body as long as possible.
- *************************
- Cellulite Body Wrap:
- 5 drops rosemary oil
- 10 drops grapefruit oil
- 2 drops cypress oil
- 1/2 to 1 oz. V-6 Mixing Oil or Massage Oil Base
- *****************************
- Cellulite Body Wrap Recipe:
- 10 drops grapefruit oil
- 5 drops lavender oil
- 3 drops helichrysum oil
- 3 drops patchouly oil
- 4 drops cypress oil
- 1/2 to 1 oz. V-6 Mixing Oil or Massage Oil Base
- ***************************
- Body Wrap Recipe:
- 8-10 cups distilled or Spring water
- 1 cup sea salt
- 4 cups Bentonite Clay
- ½ cup Dulse Powder
- 2 cups granulated kelp
- 50 drops grapefruit or lemon oil
- 30 drops cypress oil
- Combine water and sea salt in saucepan and heat until salt is
- dissolved. Add other ingredients and mix until it is a smooth paste.
- ***********************************
- Green Tea Wrap
- 8 cups very hot water
- 2 cups sea salt
- ½ cup Echinacea powder
- ½ cup green tea powder
- 50 drops grapefruit oil
- 40 drops lemon oil
- Bring the water and sea salt to a boil. Add herbs only, one at a
- time, then strain after heated for 15 minutes. Let mixture cool until
- it is not to hot to touch. Add oils, mix. Dip cloth strips in
- mixture, then wring out. Wrap body with very warm cloth strips.
- ******************************
- Clay and Seaweed
- 8 cups spring water
- 4 cups green clay
- 2 cups sea salt
- 2 cups kelp
- 1 dropper green tea extract
- 50 drops grapefruit oil
- 30 drops cypress oil
- Simmer green tea and water. Do not boil. Add sea salt until
- dissolved. Add herbs and clay, mix well. Remove from heat, add oils.
- Mixture should feel like a wet paste. Add more water of clay to get
- desired consistency.
- **************************
- Post Wrap Massage Oil Blend
- ************************************
- Citrus Blend
- 4 oz grape seed
- 30 drops grapefruit oil
- 20 drops cypress oil
- 10 drops lavender oil
- Mix by shaking well
The Rating
Reviewed by 5 people-
Nice post Thank you for sharing
Got my 5..........grizzlybear in loved it
-
for the first body wrap are those numbers for drops? excellent post,I'll be sure to pamper myself soon!
hunnee in Nanaimo loved it
-
wow!!!! I WANT I WANT LOL
minitindel in THE HEART OF THE WINE COUNTRY loved it
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